Food is what fuels our body. Since it is a necessity, however, we often don't stop to think about food as a sensory experience. Let's think about how food makes us feel.

1. Record what your meal looks like (picture, drawing, etc.).
2. Taste and feel your food. Choose a color that you associate with it.
3. Taste and feel your food. Choose a song.
4. Gather all of your sensory connections.